Group Coaching
Excellence without Exhaustion
1:1 and group coaching for driven and motivated high achievers.
Your solution for reaching your full potential in your life, career, productivity and success without exhausting yourself.
Let me guess...
- You're a high achiever and pride yourself on your ability to always create results, but you’ve decided that you’re done achieving at the expense of your health, relationships, and life outside of work.
- You’ve been struggling to reach your goals and create the life both personally and professionally you desire. You know it’s so close you could taste it but you just can’t seem to get out of your own way.
- Maybe you’ve already achieved a high level of success but there’s so much more that you want to do, be, and have, but you’re aren't even sure what mindset shift, habit, or action is needed to take you to your next level.
- You feel like you’re drowning in overwhelming pressure, stress and uncertainty and it’s robbing you of productivity.
- You often find yourself overcommitted and feel like asking for help might make you look ineffective or incapable.
- You feel guilty when you notice you once again lost yourself in the pursuit of your professional goals and are tired of losing sight of your relationships, personal dreams, and health endeavors.
- You’re craving more confidence to try out things you might actually love without fearing what might happen if you don’t succeed.
- If you’re honest, life transitions and feeling like you aren’t in control make you uncomfortable or uneasy and you’ve decided you’re ready to change that now.
- You’re ready to kick your fear or lack of confidence to the curb and learn how to stay on track with your goals without damaging your relationships, health, or personal wellbeing.
You’ve decided that there HAS GOT to be another way to generate results without all the crippling expectations and overwhelming pressure.
Imagine being able to create sustainable successes while still having enough time and energy to focus on your own selfcare, alleviating the stifling self-imposed standards, and completely shifting your relationship with achievement and productivity.
The truth is..
Creating this kind of unsustainable environment for yourself is not a requirement in order for you to achieve the success you’re after and experience the greatness you know you’re capable of.
If you’re like most of my clients you prefer a unique, customized approach to your healing over a one size fits all method that you don’t feel is entirely relevant to what you’re experiencing.
You’re craving a safe, supportive space to implement and receive the support that challenges you so you can make the shifts you need to make in order to be the impactful, yet balanced high achiever you know you’re meant to be.
Excellence without Exhaustion Supergroup
Remember how good it felt to connect with classmates over how hard that last test was? Or how motivating it felt to have your teammates encourage you to push harder in training so you could score more goals in next week’s big game? This group is for people who are missing the group environment that made you feel more motivated, created a sense of belonging, and reminded you that you are not alone.
One of the biggest causes of exhaustion high achievers experience is the pressure created when they create standards for themselves that they would never hold anyone else to. This can lead to:
- Feeling isolated if you feel like you’re the only one in your life trying navigate a specific challenge
- Difficulty communicating both at home and in the office, especially around asking for help
- Becoming disengaged from what motivated you to pursue this goal in the first place
Hi! I’m Meg
I am a Certified Life and Health Coach. I have always had a passion for helping people heal; I even started out in college as a nursing major. But I quickly realized that my skill set was better suited to a different kind of healing. As a high performer myself, I’ve learned how to create better personal and professional balance, all while navigating the demands of many high pressure environments like emergency medical dispatch, Police/ Fire/ 911 dispatch, and finance, and building my coaching business.
The people I enjoy working with the most are driven, motivated high achievers. I loved the tenacity these people come to each session with; a quality that allows them to explore hard topics so they can create big change as quickly as possible. It also feels like a wonderful way for me to give back to such impactful contributors in the world and bring my passion for healing full circle.
Here’s what some people are saying about me.
“Finding Meg was the catalyst to finding myself again. With her support and guidance, I have made monumental improvements in my personal and professional life and each day I continue to grow and become happier and healthier in every facet of my life. Meg’s dedication to the health and wellness of her clients is evident in every interaction, assignment given, phone call and text message exchanged. I cannot recommend her highly enough and hope that this review reaches at least one person who decides to contact Meg and improve their life!”
“I recently met Meg; during our first call, she was able to help me reframe my thoughts and business goals in a way that was simple and certainly achievable.
Meg is very kind and direct, I love that about her. She is a great coach with passion for her clients’ success. Thank you Meg 😊"
“Meg is great. She provides thoughtful insight and challenges the status quo. I recommend her coaching services to anyone looking to set and achieve goals while becoming more compassionate and self-loving.”
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This is for you if…
- You excel in an environment where growth is cultivated in peer groups
- You want to try out a coaching program with shorter initial time commitment
- You know you’re ready to finally experience success with less stress
- You’re self starter and you take action quickly
- You’re committed to making changes
- You’re ready to finally make yourself a top priority and invest in support
In addition to having a supportive small group cohort to engage with regularly, this group will also explore:
- The simple shifts you need to make so you can regain the energy and time you need to reduce stress
- Creating better life balance
- How to finally break free from the rut you’ve found yourself in so you can regain work-life balance and have more time for self-care and personal interests
- Prioritizing your own needs, instead of giving away all of your energy and pouring from an empty cup
- Improving your communication skills so asking for what you need becomes your new normal
- Upleveling your personal growth so you can feel like your life is in better alignment with your values
The Details:
- 3 months of high touch group support
- Groups will be capped at a maximum of 4 people. This ensures that everyone will get a chance to be coached by me almost every session and that the group stays small enough to create an environment where you can feel comfortable sharing your thoughts and experiences.
- Periodic intuitive guidance and energy healings to help you get results quicker
- 9 Group Zoom coaching calls. 3 calls per month, days and times to be selected based on what works best for the cohort members
- Access to me between sessions for short check-ins, to work through obstacles, or to celebrate successes